Here are some of the most common questions we receive from parents. If you don't see your question here, please don't hesitate to reach out!

• Is this safe for middle school athletes?
• Does my child need experience in the weight room or athletics?
• What sports is this program good for?
• What will my child be doing in the sessions?
• How many athletes are in a group?
• Will my child be doing Olympic lifts?
• How do the testing days work?
• What is the cost?
• What gear does my child need?
• What if my child is shy or not athletic yet?
• Will this help prepare them for high school sports?
• How do I register and pay?
• Can parents watch?
• What if my child gets injured or doesn’t feel well?
• What if my child misses days?